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Month: December 2016

Our Services: Coaching & Presentations

Our Services: Coaching & Presentations

We’ve made a few additions to the blog. You might have noticed our Reading List page as well as our sweet email sign-up pop-up (we tried to make it less annoying with a hilarious photo of Nola…you’re welcome). Whoop whoop! Sign up for our emails and you’ll get some really silly content direct in your inbox. We’ve also added a SERVICES page. It describes some of what we offer as well as a mini-portfolio of work we’ve done in each…

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Whiteboard Data Viz: Tracking a Healthy Lifestyle

Whiteboard Data Viz: Tracking a Healthy Lifestyle

A few weeks ago, we posted a data viz on how much water we consume daily.  This data was part of our larger Back on Track Healthy Decision Tracker. For 14 days, Lynsey and I made every effort to record our good and bad lifestyle decisions. We focused on choices in the realm of food, physical activity, mental health and routine building. Of course we only recorded a fraction of the 35,000 decisions we make each day. For the overall visualization, I…

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1 Million Cups: What To Expect

1 Million Cups: What To Expect

Entrepreneurs unite! Weekly at 1 Million Cups: What is 1MC? It’s pretty simple really. Entrepreneurs, small business owners and dreamers gather every Wednesday morning over a few cups of coffee. There is typically one or two presenters who pitch their start up, shop, idea or fully functioning business to the crowd. These presentations are about 6 minutes followed by questions, ideas and feedback from the audience. Oh and it’s FREE…and there’s coffee…did I mention there’s a silly amount of it? The…

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12 Gift Ideas for the Modern Family

12 Gift Ideas for the Modern Family

The holidays are here, and you’re stumped. The last on your list is the modern family in your life. They seem to have more “stuff” than they need. They’ve made it clear that closet, basement, shed and creative storage space is maxed out. Each member of their crew is at a different age with different interests. What’s a gift giver to do? You have two options: 1) Spend a fortune on individual, anxiety producing, pain staking gifts for each of them…

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Whiteboard Data Viz: Healthy Hydration

Whiteboard Data Viz: Healthy Hydration

When Lynsey and I woke up Sunday after Thanksgiving, we knew we had to get back on track. Weight gain, indigestion, grogginess and an overall fun-hangover were already sinking in. [Who’s with us?] With Christmas just around the corner, we both wanted to bring awareness back to our daily routine and infuse healthy habits. As a pair of data enthusiasts, we knew just what to do. TRACK OUR CHOICES. Since last Sunday (11/28), we have been tracking our good and bad wellness…

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Wisdom Wednesday: A 6 Year Old With Something to Say

Wisdom Wednesday: A 6 Year Old With Something to Say

Why we’re empowering our daughter to host her own weekly video feature: The Platform Social media is something we indulge in, network through and consume content from daily as adults. As parents we already know that our children are watching and making subconscious notes of our behavior. We try to share the applications of social media with our tiny humans in a safe way. Whether it’s a clip of another kid across the world doing something amazing, a photo of family…

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